Fiona Daly YOGA

Classes

Vinyasa Flow Yoga in Eastbourne

 

CLASSES ARE BACK ON!!

 

Wednesday

 

YOGA LIFE STUDIO

upstairs at The Stables, 25 South Street, Eastbourne, BN21 4UP

6.00 pm - 7.15 pm £9

and

7.00 pm - 8.30 pm £9

You can block pay £48 for six classes - with no commitment to attend all in a row.

 

PLEASE CONTACT ME DIRECTLY TO SECURE YOU PLACE - NO DROP-INS.

 

 

Vinyasa Flow Yoga is the harmonisation of breath combined with movement as you organically flow from one posture to another.  Classes include pranayama, creative asana, and relaxation.

 

Suitable for all levels; modifications offered and the opportunity for those with  a more dynamic yoga practice to incorporate more challenging asana.

 

Arrive at least 5 minutes before class starts.

 

Please let me know if there are any health concerns.

 

Mats are supplied but feel free to bring your own mat if you have one.

 

Parking available in locality, station carpark and Hyde Gardens carpark.

 

For further information

contact Fiona on 07941896922,

email at

[email protected]